Take the High Road

Originally published and posted on my blog February 23, 2017, I was reminded of taking the High Road by my friend Suzanne last week. I was relaying a story and a concern about an upcoming situation and Suzanne, in all of her wisdom looked at me and said, “It’s all about presentation. Take the high…

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Unsticking My Story

On a Friday morning in January, I was not in my regular routine. I hadn’t been feeling well physically for almost a month (it was NOT covid), with what felt like a cold gone wild. No matter how much sleep I managed to get, I was exhausted, couldn’t stop blowing my nose and just felt…

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Meditation Circle at Blue Sage Ranch

On July 24th, the hottest day of the year in St. Louis I find myself sitting in a giant barn with one close friend, seven others I am going to get to know, including Kit Maxwell of Zenhorse and her mom Peggy as well as two GIANT rescued Mustangs. We are sitting pretty far apart…

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If I Ran the Zoo

The sun is shining through the underwater tunnel into the sea lions’ habitat overhead as we watch Dixie, the California sea lion playfully engage the zoo educator. This game started as we sat on the benches watching the sea lions’ swim upside down, backwards and tumbling around. I’m not sure how long we were sitting…

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Vison Board Playshop

 Hi there, Love Luminary! Valentine’s Day is our Vision Board Celebration of friends and envisioning our dreams for life and love! Spend time googling images of things that speak to your heart and soul. I will also have magazines/stickers/images that I have acquired over the years as well for you to use. One other idea to be…

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Driving in the Snow: at Comfort’s Zone Edge

I was never taught how to drive in rain, snow or ice. Growing up in St. Louis I am imagining that there was rain, snow and ice, however, nobody ever thought to teach me how to drive safely in these conditions or how to relax while driving. I made sure my kids had this experience…

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The Muny: St. Louis’ Singular Sensation

On Saturday, Feb 4th The Muny held “Open Auditions” for the 171 ensemble “tracks” for this summer season. I was there. Auditioning. It’s always been my dream to dance on Broadway. So, I decided to audition with the other 500 women that morning. “What a Feeling” from Flashdance plays on my radio as I drive…

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Summer Solstice Fire Ceremony

It’s a gorgeous Saturday night in June and a group of like-minded women have gathered at Sandy Tomey’s home to celebrate the Summer Solstice. I have no idea what to expect-I’m here to be present, meet new friends and quite honestly, soak up some of the extra energy Sandy always gives off. While she has…

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